This all started with a simple idea: taking care of ourselves. Like many, we were looking for ways to manage stress, stay active, and reconnect—with nature, with others, and with ourselves. Sauna and cold exposure became a cornerstone of our routines. It helped us feel grounded, reduced anxiety, and gave us a reason to gather with the people we care about most. What began as a personal practice quickly grew into something bigger.

Inspired by sauna traditions from around the world, we spent months researching stoves, safety practices, designs, and heating techniques. We wanted to honour the global roots of sauna culture, do it authentically, accessible to all, while creating something uniquely suited to Toronto.

Our vision is simple: to transform Toronto’s underused waterfront into a vibrant space during the winter months with sauna’s along the lakefront. While the sauna follows global standards for heat, time exposure, and safety, it’s ultimately about you—the people who participate and the friends and family you bring along. This is a space where you can come as you are—to prioritize your health, strengthen your connections, and fully embrace the elements.

We’re humbled to share this space with you. Whether you’re here for yourself, for nature, or for community—we’re glad you’ve shown up!